Finding Your Neuaura is a no-filter podcast for women riding the wild wave of perimenopause and menopause. Hosted by Dr. Debbie Townsend — wellness chiropractor, author, and fellow menopause survivor — we tackle hot flushes, hormone havoc, sleep struggles, sex, confidence, mood swings, and more. Expect honest talk, expert tips, and plenty of laughs to help you feel supported, informed, and empowered. You’re not alone — let’s get hot, a little bothered, and a lot more confident together.

Listen now to all of our episodes below!