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SIGNS YOUR HRT ISNT WORKING: NATURAL ALTERNATIVES
Hormone Replacement Therapy (HRT) is a standard medical treatment for individuals experiencing hormonal imbalances due to menopause, andropause, or other conditions. However, only some respond to HRT in the same way. This blog post will discuss the warning signs that HRT may not work for you.
WHAT IS VITAMIN B6? Vitamin B6 is a nutrient necessary for the optimal function of the nervous and immune systems. Dietary deficiency is extremely rare because this vitamin is naturally present in many food sources,...
WHEN WILL MENOPAUSE START?
The menopause is a natural part of ageing and occurs when a woman stops having periods and is no longer able to have children. It’s a gradual process which happens over months or years.
IS IT MENOPAUSE? THE SIGNS YOU SHOULD LOOK OUT FOR.
Most women will experience symptoms of menopause and many women will experience early tell-tale signs while still having periods.
HOW LONG DOES MENOPAUSE LAST?
Perimenopause can start up to ten years before you enter menopause. Symptoms may gradually ease during menopause and post-menopause. Post-menopause begins once you have gone an entire year without menstruating.
WHY AM I GAINING WEIGHT DURING MENOPAUSE?
As you get older, you might notice that maintaining your usual weight becomes more difficult. In fact, many women gain weight around the menopause transition. Menopause weight gain isn't inevitable or forever, however.